Ammo's Crackers Recipe

Posted by
Rate It!
Ammo's Crackers
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Preheat the oven to 400 degrees F.
  2. Spray 5 baking sheets with nonstick cooking spray.
  3. Combine the water, honey and 1 tablespoon salt in a medium-size bowl and mix until the salt is dissolved.
  4. Place the flour in the bowl of a mixer and, beating at low speed, slowly add the water mixture until a dough forms that pulls away from the sides of the bowl, forming into a ball. The dough will be sticky.
  5. Knead the dough on a floured surface 1 minute. Divide the dough into pieces small enough to fit your pasta machine. Dust both sides of the dough with flour. Start by running one piece of dough through the machine at its widest setting, then repeat, narrowing the setting each time, ending with the next-to-the-narrowest setting. You'll have a long dough strip when you're done that's as thin as fresh pasta. Place the dough strip on one of the prepared baking sheets. Repeat this step with each of the remaining pieces of dough. Some of the dough may tear or become too thin, but you should end up with about 15 long, thin pieces on the baking sheets.
  6. Brush the dough with the Infused Oil, sprinkle each with salt and pepper to taste, and then with the pepper flakes, oregano and cheese.
  7. Bake the crackers until browned and crisp, 6 to 10 minutes. Cool them on racks, then break into pieces and serve.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 164.2 Kcal (687 kJ)
Calories from fat 4.73 Kcal
% Daily Value*
Total Fat 0.53g 1%
Cholesterol 0.2mg 0%
Sodium 3.14mg 0%
Potassium 51.19mg 1%
Total Carbs 34.76g 12%
Sugars 2.91g 12%
Dietary Fiber 1.37g 5%
Protein 4.3g 9%
Vitamin C 1mg 2%
Iron 0.5mg 3%
Calcium 16.4mg 2%
Amount Per 100 g
Calories 203.35 Kcal (851 kJ)
Calories from fat 5.85 Kcal
% Daily Value*
Total Fat 0.65g 1%
Cholesterol 0.24mg 0%
Sodium 3.89mg 0%
Potassium 63.4mg 1%
Total Carbs 43.04g 12%
Sugars 3.61g 12%
Dietary Fiber 1.7g 5%
Protein 5.32g 9%
Vitamin C 1.3mg 2%
Iron 0.6mg 3%
Calcium 20.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 3.1
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • sodium free,
  • cholesterol free

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top