American Kitchen Classic Pancakes Recipe

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American Kitchen Classic Pancakes
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Ingredients:

  • 1 1/2 cups flour
  • 3 tbsp sugar
  • 1 1/2 tsp baking powder
  • 1 tsp salt
  • 1 1/4 cups milk
  • 3 tbsp butter, melted (plus more unmelted for serving)
  • maple syrup , for serving (optional)

Directions:

  1. In a medium bowl, whisk together the flour, sugar, baking powder and salt. In another bowl, whisk together the milk, egg yolks and melted butter. Pour the wet mixture into the dry and stir until just combined.
  2. Preheat a griddle or large nonstick skillet over medium heat. Meanwhile, beat the egg whites to soft peaks. Gently fold the whites into the batter.
  3. Grease the griddle and ladle on 1/4 cup portions of batter. Cook on one side until bubbles form and the pancakes are cooked around the edges, 1 1/2 to 2 minutes. Flip and cook through, one minute more.
  4. Serve with butter and maple syrup.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 491.03 Kcal (2056 kJ)
Calories from fat 181.45 Kcal
% Daily Value*
Total Fat 20.16g 31%
Cholesterol 24.43mg 8%
Sodium 1894.92mg 79%
Potassium 448.52mg 10%
Total Carbs 66.77g 22%
Sugars 9.87g 39%
Dietary Fiber 6.25g 25%
Protein 11.32g 23%
Vitamin A 0.1mg 4%
Iron 3.7mg 21%
Calcium 344.7mg 34%
Amount Per 100 g
Calories 243.31 Kcal (1019 kJ)
Calories from fat 89.91 Kcal
% Daily Value*
Total Fat 9.99g 31%
Cholesterol 12.1mg 8%
Sodium 938.95mg 79%
Potassium 222.25mg 10%
Total Carbs 33.09g 22%
Sugars 4.89g 39%
Dietary Fiber 3.1g 25%
Protein 5.61g 23%
Vitamin A 0.1mg 4%
Iron 1.8mg 21%
Calcium 170.8mg 34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.7
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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