Ambrosia Pie Recipe

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Ambrosia Pie
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  1. Dump all the fruit into a colander and let it drain completely.
  2. Bake pie crusts according to package directions and allow them to cool.
  3. Mix the sweetened condensed milk and the cream cheese with a mixer on medium speed until smooth, at least 2 minutes.
  4. Slowly mix in the Cool Whip until completely incorporated.
  5. Fold in the drained fruit, marshmallows, pecans, and coconut.
  6. Pile filling high into prepared crusts. Refrigerate at least 4 hours, preferably overnight, before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2105.47 Kcal (8815 kJ)
Calories from fat 1544.05 Kcal
% Daily Value*
Total Fat 171.56g 264%
Cholesterol 253.59mg 85%
Sodium 1047.35mg 44%
Potassium 808.5mg 17%
Total Carbs 132.4g 44%
Sugars 29.94g 120%
Dietary Fiber 11.14g 45%
Protein 19.77g 40%
Vitamin C 7.6mg 13%
Iron 4.2mg 23%
Calcium 265.5mg 27%
Amount Per 100 g
Calories 390.84 Kcal (1636 kJ)
Calories from fat 286.63 Kcal
% Daily Value*
Total Fat 31.85g 264%
Cholesterol 47.07mg 85%
Sodium 194.42mg 44%
Potassium 150.08mg 17%
Total Carbs 24.58g 44%
Sugars 5.56g 120%
Dietary Fiber 2.07g 45%
Protein 3.67g 40%
Vitamin C 1.4mg 13%
Iron 0.8mg 23%
Calcium 49.3mg 27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 55.6
  • 59

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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