Ambrosia Dessert Recipe

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Ambrosia Dessert
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Ingredients:

Directions:

  1. In a small bowl, combine the marshmallows, pineapple and nuts; fold in whipped topping. Combine graham cracker crumbs and butter; spoon a third of the mixture into a foil-lined 5-3/4-in. x 3-in. x 2-in. loaf pan. Top with half of the marshmallow mixture; repeat layers. Top with remaining crumb mixture. Cover and refrigerate for 2-3 hours or until set.
  2. Remove dessert from pan; peel off and discard foil. Cut into four pieces; serve immediately. Yield: 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1009.48 Kcal (4226 kJ)
Calories from fat 479.11 Kcal
% Daily Value*
Total Fat 53.23g 82%
Cholesterol 7.63mg 3%
Sodium 863.8mg 36%
Potassium 278.79mg 6%
Total Carbs 122.89g 41%
Sugars 37.21g 149%
Dietary Fiber 4.45g 18%
Protein 11.33g 23%
Vitamin C 2.4mg 4%
Iron 5.7mg 32%
Calcium 62.6mg 6%
Amount Per 100 g
Calories 458.67 Kcal (1920 kJ)
Calories from fat 217.69 Kcal
% Daily Value*
Total Fat 24.19g 82%
Cholesterol 3.47mg 3%
Sodium 392.48mg 36%
Potassium 126.67mg 6%
Total Carbs 55.84g 41%
Sugars 16.91g 149%
Dietary Fiber 2.02g 18%
Protein 5.15g 23%
Vitamin C 1.1mg 4%
Iron 2.6mg 32%
Calcium 28.5mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 23.8
    Points
  • 28
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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