Amount Per 1 Serving
Calories	334.57 Kcal (1401 kJ)
Calories from fat	147.39 Kcal
		% Daily Value*
Total Fat	16.38g	25%
Sodium	10.08mg	0%
Potassium	676.38mg	14%
Total Carbs	48.06g	16%
Sugars	35.17g	141%
Dietary Fiber	9.99g	40%
Protein	4.25g	8%
Vitamin C	147.8mg	246%
Iron	1mg	6%
Calcium	117.4mg	12%

Amount Per 100 g
Calories	100.43 Kcal (420 kJ)
Calories from fat	44.24 Kcal
		% Daily Value*
Total Fat	4.92g	25%
Sodium	3.02mg	0%
Potassium	203.04mg	14%
Total Carbs	14.43g	16%
Sugars	10.56g	141%
Dietary Fiber	3g	40%
Protein	1.28g	8%
Vitamin C	44.4mg	246%
Iron	0.3mg	6%
Calcium	35.2mg	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

7.3

Points
9

PointsPlus

Good Points

saturated fat free,
sodium free,
cholesterol free,
good source of fiber

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