Calories in Usda Oranges, all commercial varieties

1038Calories

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Nutrition Facts Usda Oranges, all commercial varieties

Amount Per 12 large (3-1/16 inch dia)
Calories 1037.76 Kcal (4345 kJ)
Calories from fat 23.85 Kcal
% Daily Value*
Total Fat 2.65g 4%
Saturated Fat 0.44g 2%
Potassium 3996.48mg 85%
Total Carbs 259.44g 86%
Sugars 206.45g 826%
Dietary Fiber 52.99g 212%
Protein 20.76g 42%
Vitamin C 1174.7mg 1958%
Vitamin A 0.2mg 8%
Iron 2.2mg 12%
Calcium 883.2mg 88%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

52%
of RDI* (1038 calories) 2208 g
  • Cal: 51.9 %
  • Fat: 4.1 %
  • Carb: 86.5 %
  • Prot: 41.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (90.3%)
  • Fat (2.4%)
  • Protein (7.3%)
Usda Oranges, all commercial varieties Good and Bad Points
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