Directions:
- Set oven to 350 degrees.
- Grease/butter a large casserole dish, enough to hold the complete mixture, I use my large white Corning Ware dish for this.
- In a large saucepan, melt butter over low heat until melted.
- Add/whisk in flour, mustard, onion, garlic Worcestershire sauce, paprika, salt, pepper and tabasco sauce; whisk for 2 minutes.
- Carefully add in the half and half cream, whisking constantly until thickened, adjusting the salt to taste.
- Remove from heat and add/mix in the gruyere cheese until melted.
- Transfer the mixture into a large bowl.
- Add in the seafood and olives; mix until well combined.
- Transfer mixture to prepared casserole dish.
- Brush the top of the casserole with lemon juice.
- Sprinkle grated Parmesan cheese on top.
- At this point the casserole may be refigerated, and baked later.
- Bake for about 30 minutes, or until hot and bubbly.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 682.52 Kcal (2858 kJ) | ||
| Calories from fat | 474.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 52.69g | 81% | |
|---|---|---|---|
| Cholesterol | 130.23mg | 43% | |
| Sodium | 1207.8mg | 50% | |
| Potassium | 295.86mg | 6% | |
| Total Carbs | 18.69g | 6% | |
| Sugars | 1.45g | 6% | |
| Dietary Fiber | 2.52g | 10% | |
| Protein | 35.11g | 70% | |
| Vitamin C | 4.1mg | 7% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 1mg | 5% | |
| Calcium | 622.5mg | 62% | |
| Amount Per 100 g | |||
| Calories | 202.68 Kcal (849 kJ) | ||
| Calories from fat | 140.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.65g | 81% | |
|---|---|---|---|
| Cholesterol | 38.67mg | 43% | |
| Sodium | 358.68mg | 50% | |
| Potassium | 87.86mg | 6% | |
| Total Carbs | 5.55g | 6% | |
| Sugars | 0.43g | 6% | |
| Dietary Fiber | 0.75g | 10% | |
| Protein | 10.43g | 70% | |
| Vitamin C | 1.2mg | 7% | |
| Vitamin A | 0.1mg | 6% | |
| Iron | 0.3mg | 5% | |
| Calcium | 184.9mg | 62% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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