Directions:
- Dice onion into very small pieces, sautee in butter until soft and tan, place diced ham in pan and mix around for about 5 to8 minutes to warm, then place to side.
- Preheat oven to 350, lightly spray Pam or greaser in bottom and sides of a 9x13 baking dish (I use glass).
- Start boiling pasta (I try to time the pasta around the same time as the cheese mixture).
- Melt 3 tablespoons of margarine over medium heat, whisk in 1/4 cup of flour, whisk, slowly whisk in 3 cups of milk.
- Cook on medium heat for about 8 minutes, whisking often until mixture is thicker (coats the back of a wooden spoon) at the same time finish up noodles, drain and place back in pot.
- Add 3 cups of shredded cheese to mixture, stirring until cheese is melted, about 2 to 4 minutes. Be careful to not let cheese burn to bottom of pan.
- Add pepper, add onions and ham to cheese mixture, stir.
- Pour cheese and onion mixture over noodles in pot, stir all together.
- Pour Mac and cheese in 9x13 greased pan, sprinkle on the last cup of shredded cheese evenly over Mac and cheese.
- Bake uncovered for about 30 minutes, until cheese is well melted and starting to lightly brown. Enjoy.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 425.42 Kcal (1781 kJ) | ||
| Calories from fat | 218.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.33g | 37% | |
|---|---|---|---|
| Cholesterol | 64.65mg | 22% | |
| Sodium | 549.2mg | 23% | |
| Potassium | 216.79mg | 5% | |
| Total Carbs | 31g | 10% | |
| Sugars | 5.91g | 24% | |
| Dietary Fiber | 2.03g | 8% | |
| Protein | 21.7g | 43% | |
| Vitamin C | 1.3mg | 2% | |
| Vitamin A | 1.2mg | 41% | |
| Iron | 0.9mg | 5% | |
| Calcium | 535.7mg | 54% | |
| Amount Per 100 g | |||
| Calories | 140.92 Kcal (590 kJ) | ||
| Calories from fat | 72.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.06g | 37% | |
|---|---|---|---|
| Cholesterol | 21.42mg | 22% | |
| Sodium | 181.93mg | 23% | |
| Potassium | 71.81mg | 5% | |
| Total Carbs | 10.27g | 10% | |
| Sugars | 1.96g | 24% | |
| Dietary Fiber | 0.67g | 8% | |
| Protein | 7.19g | 43% | |
| Vitamin C | 0.4mg | 2% | |
| Vitamin A | 0.4mg | 41% | |
| Iron | 0.3mg | 5% | |
| Calcium | 177.5mg | 54% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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