Directions:
- Chop up spinach into slices.
- Mix spinach, garlic, and onion together and pile on top of the pita.
- Top with the cheese and a little nutmeg.
- Bake at 400 degrees for about 8 minutes or until cheese melts.
- You can also mix the cheese with the topping instead of placing it onto so everything is spread without the pizza evenly, that tastes good, too! Or try sandwiching it between the pita :).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 337.35 Kcal (1412 kJ) | ||
| Calories from fat | 86.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.63g | 15% | |
|---|---|---|---|
| Cholesterol | 27.86mg | 9% | |
| Sodium | 845.23mg | 35% | |
| Potassium | 342.39mg | 7% | |
| Total Carbs | 38.6g | 13% | |
| Sugars | 1.71g | 7% | |
| Dietary Fiber | 2.68g | 11% | |
| Protein | 24.22g | 48% | |
| Vitamin C | 10mg | 17% | |
| Iron | 3.1mg | 17% | |
| Calcium | 610.5mg | 61% | |
| Amount Per 100 g | |||
| Calories | 205.07 Kcal (859 kJ) | ||
| Calories from fat | 52.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.85g | 15% | |
|---|---|---|---|
| Cholesterol | 16.93mg | 9% | |
| Sodium | 513.82mg | 35% | |
| Potassium | 208.14mg | 7% | |
| Total Carbs | 23.47g | 13% | |
| Sugars | 1.04g | 7% | |
| Dietary Fiber | 1.63g | 11% | |
| Protein | 14.72g | 48% | |
| Vitamin C | 6.1mg | 17% | |
| Iron | 1.9mg | 17% | |
| Calcium | 371.1mg | 61% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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