Alu Jhuri Bhaja Recipe

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Alu Jhuri Bhaja
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Minutes

Ingredients:

  • 2 large finely chopped potatoes
  • 1 tsp salt
  • 3 cups water
  • 1/2 cup cooking oil

Directions:

  1. Cutting the potato properly is the main step. First remove the potato skin with a peeler. Cut fine round slices of potato. Then take a bunch of the round slices and cut them lengthwise finely.
  2. Alternatively you can use a food processor to cut the potatoes. It is fast and easy.
  3. Wash the potato properly under running water.
  4. Mix the salt and water and soak the potato for 30 minute.
  5. Heat oil in a frying pan. Take a handful of soaked potato. Strain the water, and deep fry andfry until golden.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 296.79 Kcal (1243 kJ)
Calories from fat 245.25 Kcal
% Daily Value*
Total Fat 27.25g 42%
Sodium 620.68mg 26%
Potassium 219.17mg 5%
Total Carbs 13g 4%
Sugars 2.6g 10%
Dietary Fiber 1.95g 8%
Protein 1.3g 3%
Vitamin C 1.3mg 2%
Vitamin A 0.7mg 22%
Iron 0.7mg 4%
Calcium 37.6mg 4%
Amount Per 100 g
Calories 109.31 Kcal (458 kJ)
Calories from fat 90.33 Kcal
% Daily Value*
Total Fat 10.04g 42%
Sodium 228.61mg 26%
Potassium 80.73mg 5%
Total Carbs 4.79g 4%
Sugars 0.96g 10%
Dietary Fiber 0.72g 8%
Protein 0.48g 3%
Vitamin C 0.5mg 2%
Vitamin A 0.2mg 22%
Iron 0.2mg 4%
Calcium 13.9mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.8
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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