Amount Per 1 Serving | |||
Calories | 217.13 Kcal (909 kJ) | ||
Calories from fat | 111.28 Kcal | ||
% Daily Value* | |||
Total Fat | 12.36g | 19% | |
---|---|---|---|
Cholesterol | 40.63mg | 14% | |
Sodium | 74.58mg | 3% | |
Potassium | 324.32mg | 7% | |
Total Carbs | 21.68g | 7% | |
Sugars | 4.75g | 19% | |
Dietary Fiber | 3.1g | 12% | |
Protein | 5.49g | 11% | |
Vitamin C | 5.1mg | 9% | |
Vitamin A | 0.7mg | 23% | |
Iron | 0.8mg | 4% | |
Calcium | 134.8mg | 13% |
Amount Per 100 g | |||
Calories | 145.74 Kcal (610 kJ) | ||
Calories from fat | 74.69 Kcal | ||
% Daily Value* | |||
Total Fat | 8.3g | 19% | |
---|---|---|---|
Cholesterol | 27.27mg | 14% | |
Sodium | 50.06mg | 3% | |
Potassium | 217.69mg | 7% | |
Total Carbs | 14.55g | 7% | |
Sugars | 3.19g | 19% | |
Dietary Fiber | 2.08g | 12% | |
Protein | 3.69g | 11% | |
Vitamin C | 3.4mg | 9% | |
Vitamin A | 0.5mg | 23% | |
Iron | 0.5mg | 4% | |
Calcium | 90.5mg | 13% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.