Directions:
- Combine the meatball ingredients in a medium bowl, and mix thoroughly.
- Coat a baking sheet with nonstick cooking spray.
- Shape meatballs, and place on the baking sheet.
- Bake at 350 degrees for about 25 minutes, or until thoroughly cooked.
- Transfer the meatballs to serving dish and keep warm.
- Combine the sauce ingredientts in a small saucepan, and stir until the cornstarch is dissolved.
- Place over medium heat, and cook and stir until the mixture comes to a boil.
- Reduce the heat to low, and cook and stir for another minute, or until the mixture thickens slightly.
- Pour the sauce over the meatballs, toss to mix and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 115.61 Kcal (484 kJ) | ||
| Calories from fat | 27.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.1g | 5% | |
|---|---|---|---|
| Cholesterol | 33.19mg | 11% | |
| Sodium | 300.14mg | 13% | |
| Potassium | 187.15mg | 4% | |
| Total Carbs | 10.39g | 3% | |
| Sugars | 3.75g | 15% | |
| Dietary Fiber | 1.14g | 5% | |
| Protein | 11.7g | 23% | |
| Vitamin C | 2.7mg | 4% | |
| Iron | 0.7mg | 4% | |
| Calcium | 15.3mg | 2% | |
| Amount Per 100 g | |||
| Calories | 106.37 Kcal (445 kJ) | ||
| Calories from fat | 25.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.85g | 5% | |
|---|---|---|---|
| Cholesterol | 30.54mg | 11% | |
| Sodium | 276.14mg | 13% | |
| Potassium | 172.19mg | 4% | |
| Total Carbs | 9.55g | 3% | |
| Sugars | 3.45g | 15% | |
| Dietary Fiber | 1.05g | 5% | |
| Protein | 10.77g | 23% | |
| Vitamin C | 2.4mg | 4% | |
| Iron | 0.6mg | 4% | |
| Calcium | 14.1mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Low-fat Sweet-n- Sour Meatballs
Meatballs, Extra-lean ground turkey, Cooked brown rice and 11 more.. -
Sweet and Sour Dipping Sauce
Brown sugar, Cornstarch, Pineapple juice, Red wine vinegar and 3 more.. -
Sweet & Sour Chicken
Pineapple chunks, Boneless skinless chicken breasts, Oil and 11 more.. -
Pork Skewers With Pineapple-Scallion Rice
Pineapple chunks in juice, drained and juice reserved and 8 more.. -
Sea Bass with Citrus and Soy
Pineapple juice, Orange juice, Soy sauce and 5 more.. -
Easy Aloha Chicken - D
Chopped fresh pineapple, Bottled barbecue sauce, Soy sauce and 2 more.. -
Chengdu Chicken
Boneless skinless chicken breast, cubed, Cornstarch and 19 more.. -
Pupu Platter
Shrimp, peeled and deveined, Chopped peeled ginger and 19 more.. -
Sweet & Sour Chicken
Canola or olive oil and 12 more.. -
Crispy Kung Pao Chicken
Vegetable oil for frying and 14 more.. -
Pork and Prawn Stir-Fry
Peanut oil, Pork mince and 14 more.. -
Turkeef Meatloaf
Olive oil, Onion, chopped, Garlic cloves, minced and 13 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
