Directions:
- Heat oven to 400*. Arrange chicken in a single layer n well greased 9x13 glass pan. In small bowl mix together spices and vinegar. Brush half of mixture over chicken. Bake chicken 15 minutes. Turn pieces, baste with remaining mixture and return to over for another 15 minutes.
- Combine ketchup, soy sauce, pineapple and brown sugar. Spoon over chicken, return to oven and bake for another 30 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 4949.86 Kcal (20724 kJ) | ||
| Calories from fat | 3930.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 436.67g | 672% | |
|---|---|---|---|
| Cholesterol | 951.3mg | 317% | |
| Sodium | 4518.14mg | 188% | |
| Potassium | 1687.4mg | 36% | |
| Total Carbs | 156.19g | 52% | |
| Sugars | 74.99g | 300% | |
| Dietary Fiber | 9.31g | 37% | |
| Protein | 105.58g | 211% | |
| Vitamin C | 60.1mg | 100% | |
| Iron | 2.4mg | 13% | |
| Calcium | 191.7mg | 19% | |
| Amount Per 100 g | |||
| Calories | 334 Kcal (1398 kJ) | ||
| Calories from fat | 265.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29.46g | 672% | |
|---|---|---|---|
| Cholesterol | 64.19mg | 317% | |
| Sodium | 304.87mg | 188% | |
| Potassium | 113.86mg | 36% | |
| Total Carbs | 10.54g | 52% | |
| Sugars | 5.06g | 300% | |
| Dietary Fiber | 0.63g | 37% | |
| Protein | 7.12g | 211% | |
| Vitamin C | 4.1mg | 100% | |
| Iron | 0.2mg | 13% | |
| Calcium | 12.9mg | 19% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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