Directions:
- Melt 1 Tablespoon margarine in a medium sized non-stick skillet,over medium heat.
- Add onion and diced ham,cook until onion is soft and ham is heated through.
- Spread ham and onion into an even layer,add rest of margarine in center of ham/onion mixture.
- Cover ham/onion mixture evenly with shredded potatoes.
- Cover potatoes with salt and pepper.
- Cover with lid and let brown for about 5 to 10 minutes.(depending on how brown you like your potatoes).
- Remove lid and divide into 4 pieces,turn each piece over to brown other side.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 269.52 Kcal (1128 kJ) | ||
| Calories from fat | 123.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.75g | 21% | |
|---|---|---|---|
| Cholesterol | 13.01mg | 4% | |
| Sodium | 847.33mg | 35% | |
| Potassium | 436.31mg | 9% | |
| Total Carbs | 25.35g | 8% | |
| Sugars | 0.81g | 3% | |
| Dietary Fiber | 1.59g | 6% | |
| Protein | 13g | 26% | |
| Vitamin C | 10.4mg | 17% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 1.1mg | 6% | |
| Calcium | 21.8mg | 2% | |
| Amount Per 100 g | |||
| Calories | 134.98 Kcal (565 kJ) | ||
| Calories from fat | 61.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.89g | 21% | |
|---|---|---|---|
| Cholesterol | 6.52mg | 4% | |
| Sodium | 424.36mg | 35% | |
| Potassium | 218.51mg | 9% | |
| Total Carbs | 12.7g | 8% | |
| Sugars | 0.4g | 3% | |
| Dietary Fiber | 0.8g | 6% | |
| Protein | 6.51g | 26% | |
| Vitamin C | 5.2mg | 17% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.6mg | 6% | |
| Calcium | 10.9mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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