Directions:
- In greased baking dish combine all ingredients, mixing well.
- Bake 25 to 35 minutes at 325 degrees.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 315.04 Kcal (1319 kJ) | ||
| Calories from fat | 132.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.74g | 23% | |
|---|---|---|---|
| Cholesterol | 70.29mg | 23% | |
| Sodium | 109.07mg | 5% | |
| Potassium | 798.8mg | 17% | |
| Total Carbs | 21.4g | 7% | |
| Sugars | 6.22g | 25% | |
| Dietary Fiber | 4.5g | 18% | |
| Protein | 25.62g | 51% | |
| Vitamin C | 34.2mg | 57% | |
| Iron | 3.7mg | 20% | |
| Calcium | 55.7mg | 6% | |
| Amount Per 100 g | |||
| Calories | 115.81 Kcal (485 kJ) | ||
| Calories from fat | 48.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.42g | 23% | |
|---|---|---|---|
| Cholesterol | 25.84mg | 23% | |
| Sodium | 40.09mg | 5% | |
| Potassium | 293.63mg | 17% | |
| Total Carbs | 7.87g | 7% | |
| Sugars | 2.29g | 25% | |
| Dietary Fiber | 1.65g | 18% | |
| Protein | 9.42g | 51% | |
| Vitamin C | 12.6mg | 57% | |
| Iron | 1.3mg | 20% | |
| Calcium | 20.5mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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