Almond-Pear Strudel Recipe

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Almond-Pear Strudel
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Ingredients
11
Count
Nutrition
850
Calories
Total time
1480
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 300 degrees.
  2. Spread almonds in shallow baking pan.
  3. Bake 10 to 12 minutes or until lightly browned, stirring frequently; cool and cover.
  4. Place sliced pears in large microwavable container.
  5. Stir in lemon peel and lemon juice.
  6. Microwave at HIGH 6 minutes or until tender; cool.
  7. Combine 1/3 cup sugar, cinnamon and nutmeg in small bowl; cover.
  8. Cover pears and refrigerate overnight.
  9. Place butter in microwavable container.
  10. Microwave at HIGH 20 seconds or until melted.
  11. Lay 2 sheets plastic wrap on work surface to make 20-inch square.
  12. Place 1 phyllo sheet in middle of plastic wrap.
  13. (Cover remaining phyllo dough with damp kitchen towel to prevent dough from drying out).
  14. Brush 1 teaspoon melted butter onto phyllo sheet.
  15. Place second phyllo sheet over first; brush with 1 teaspoon butter.
  16. Repeat layering with remaining sheets of phyllo.
  17. Cover with plastic wrap.
  18. Cover remaining butter.
  19. Refrigerate phyllo dough and butter overnight or up to 1 day.
  20. Preheat oven to 400°F.
  21. Drain reserved pears in colander.
  22. Toss pears with reserved sugar mixture and almond extract.
  23. Melt reserved butter.
  24. Uncover phyllo dough and spread pear mixture evenly over phyllo, leaving 3-inch strip on far long side.
  25. Sprinkle pear mixture with 1/4 cup toasted almonds.
  26. Brush strip with 2 teaspoons melted butter.
  27. Beginning at long side of phyllo opposite 3-inch strip, carefully roll up jelly-roll style, using plastic wrap to gently lift, forming strudel.
  28. Place strudel, seam-side down, onto buttered baking sheet.
  29. Brush top with 1 teaspoon butter.
  30. Bake 20 minutes or until deep golden.
  31. Brush again with 1 teaspoon butter.
  32. Combine remaining% cup toasted almonds with remaining butter; sprinkle on top of strudel.
  33. Sprinkle with remaining 1 teaspoon sugar.
  34. Bake an additional 5 minutes.
  35. Cool 10 minutes; sprinkle with powdered sugar, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 849.8 Kcal (3558 kJ)
Calories from fat 125.2 Kcal
% Daily Value*
Total Fat 13.91g 21%
Cholesterol 15.27mg 5%
Sodium 72.08mg 3%
Potassium 109.89mg 2%
Total Carbs 162.7g 54%
Sugars 119.9g 480%
Dietary Fiber 18.36g 73%
Protein 3.98g 8%
Vitamin C 1.7mg 3%
Vitamin A 0.1mg 2%
Iron 0.9mg 5%
Calcium 368.3mg 37%
Amount Per 100 g
Calories 408.5 Kcal (1710 kJ)
Calories from fat 60.19 Kcal
% Daily Value*
Total Fat 6.69g 21%
Cholesterol 7.34mg 5%
Sodium 34.65mg 3%
Potassium 52.83mg 2%
Total Carbs 78.21g 54%
Sugars 57.63g 480%
Dietary Fiber 8.83g 73%
Protein 1.91g 8%
Vitamin C 0.8mg 3%
Iron 0.4mg 5%
Calcium 177mg 37%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.4
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol,
  • high fiber

Bad Points

  • High in Sugar

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