Calories in Usda Phyllo dough

339Calories

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Nutrition Facts Usda Phyllo dough

Amount Per 0.25 lb
Calories 338.99 Kcal (1419 kJ)
Calories from fat 61.22 Kcal
% Daily Value*
Total Fat 6.8g 10%
Saturated Fat 1.67g 8%
Sodium 547.6mg 23%
Potassium 83.9mg 2%
Total Carbs 59.64g 20%
Sugars 0.2g 1%
Dietary Fiber 2.15g 9%
Protein 8.05g 16%
Iron 3.6mg 20%
Calcium 12.5mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

17%
of RDI* (339 calories) 113.38 g
  • Cal: 16.9 %
  • Fat: 10.5 %
  • Carb: 19.9 %
  • Prot: 16.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (71.6%)
  • Fat (18.8%)
  • Protein (9.6%)
Usda Phyllo dough Good and Bad Points
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