Almond Energizer Recipe

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Almond Energizer
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Ingredients:

Directions:

  1. Blend above ingredients in blender.
  2. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1548.73 Kcal (6484 kJ)
Calories from fat 811.51 Kcal
% Daily Value*
Total Fat 90.17g 139%
Cholesterol 44.95mg 15%
Sodium 186.61mg 8%
Potassium 1727.34mg 37%
Total Carbs 177.72g 59%
Sugars 118.26g 473%
Dietary Fiber 23.63g 95%
Protein 30.7g 61%
Vitamin C 11.7mg 19%
Iron 8.3mg 46%
Calcium 719mg 72%
Amount Per 100 g
Calories 386.58 Kcal (1619 kJ)
Calories from fat 202.56 Kcal
% Daily Value*
Total Fat 22.51g 139%
Cholesterol 11.22mg 15%
Sodium 46.58mg 8%
Potassium 431.16mg 37%
Total Carbs 44.36g 59%
Sugars 29.52g 473%
Dietary Fiber 5.9g 95%
Protein 7.66g 61%
Vitamin C 2.9mg 19%
Iron 2.1mg 46%
Calcium 179.5mg 72%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 37.7
    Points
  • 43
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • high fiber

Bad Points

  • High in Sugar,
  • High in Total Fat

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