Almond Crusted Chicken Wings Recipe

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Almond Crusted Chicken Wings
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Ingredients:

Directions:

  1. Preheat the oven to 425°. In a large bowl, combine the 1/3 cup of olive oil with the paprika, cumin, cayenne and garlic.
  2. Stir in the vinegar and season with salt and pepper.
  3. Add the wings and almonds and toss.
  4. Spread the wings and almonds on a large baking sheet in a single layer and roast for about 25 minutes, until cooked through.
  5. Meanwhile, in a mini food processor, combine the mayonnaise with the lemon zest and juice.
  6. Add the remaining 1/4 cup of olive oil and process until smooth; season the aioli with salt and pepper.
  7. Turn on the broiler and broil the chicken wings, turning once until they are lightly crisp, 2 to 3 minutes.
  8. Transfer the wings and almonds to a platter and serve with the lemon aioli.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1166.51 Kcal (4884 kJ)
Calories from fat 866.63 Kcal
% Daily Value*
Total Fat 96.29g 148%
Cholesterol 362.91mg 121%
Sodium 1838.83mg 77%
Potassium 784.76mg 17%
Total Carbs 15.89g 5%
Sugars 7.54g 30%
Dietary Fiber 6.34g 25%
Protein 63.04g 126%
Vitamin C 1mg 2%
Iron 7.3mg 40%
Calcium 158mg 16%
Amount Per 100 g
Calories 312.95 Kcal (1310 kJ)
Calories from fat 232.5 Kcal
% Daily Value*
Total Fat 25.83g 148%
Cholesterol 97.36mg 121%
Sodium 493.32mg 77%
Potassium 210.53mg 17%
Total Carbs 4.26g 5%
Sugars 2.02g 30%
Dietary Fiber 1.7g 25%
Protein 16.91g 126%
Vitamin C 0.3mg 2%
Iron 1.9mg 40%
Calcium 42.4mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 30.6
    Points
  • 32
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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