Tunisian Potato & Olive Salad Recipe

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Tunisian Potato & Olive Salad
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Ingredients:

Directions:

  1. Place the potatoes in a pot with water to cover; add 1 teaspoon salt and the sugar.
  2. Bring to a boil over high heat then reduce heat and simmer for about 15 minutes, or until the potatoes are tender.
  3. Drain the potatoes, return them to the pan and shake in the dry pan for a few minutes, until thoroughly dry.
  4. Cut the potatoes into thick slices, several per potato, or into quarters.
  5. Place in a bowl and toss with the cumin, paprika, cayenne, garlic and olives.
  6. Dress with the olive oil, lemon juice and salt; refrigerate until ready to serve, or serve at room temperature.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 136.47 Kcal (571 kJ)
Calories from fat 67.62 Kcal
% Daily Value*
Total Fat 7.51g 12%
Sodium 42.61mg 2%
Potassium 279.86mg 6%
Total Carbs 16.5g 5%
Sugars 3.43g 14%
Dietary Fiber 2.61g 10%
Protein 1.73g 3%
Vitamin C 4.5mg 8%
Vitamin A 0.8mg 26%
Iron 1mg 6%
Calcium 28.8mg 3%
Amount Per 100 g
Calories 151.79 Kcal (636 kJ)
Calories from fat 75.21 Kcal
% Daily Value*
Total Fat 8.36g 12%
Sodium 47.39mg 2%
Potassium 311.27mg 6%
Total Carbs 18.35g 5%
Sugars 3.82g 14%
Dietary Fiber 2.9g 10%
Protein 1.92g 3%
Vitamin C 5mg 8%
Vitamin A 0.9mg 26%
Iron 1.1mg 6%
Calcium 32mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.8
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

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