Old-Fashioned Cheeseburger (Aarti Sequeira) Recipe

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Old-Fashioned Cheeseburger (Aarti Sequeira)
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Ingredients:

Directions:

  1. Put the ground beef on a baking sheet and divide into 5 equal portions. Push the meat (not patting it) together gently and shape into patties no bigger than the size of your burger buns. They should be loosely compacted; they should look rustically rough, not smooth and that way a good crust will develop and there will be lots of nooks and crannies for the cheese to melt into. They should be about 1/2-inch thick and about 4 inches wide. Make sure they fit your buns! Once shaped, chill the uncooked burgers in the refrigerator for 10 minutes.
  2. Preheat your grill to medium-high heat, or warm your largest cast-iron skillet over medium-high heat until just smoking. Sprinkle both sides of the burgers generously with salt. This is not only for flavor, but also to build a good crust.
  3. Using a spatula, place the burgers on the grill or in the skillet; they should sizzle upon contact. If you are cooking inside, open your window, because it might get a little smoky!
  4. If using a grill: Cook 2 minutes on the first side for medium-rare or 3 minutes if you like them medium-well. Flip the burgers, and top each one with a slice of cheese. Cover, if possible, and cook for 2 to 3 minutes longer, depending how well done you like your burgers and the heat of your grill.
  5. If using a skillet: Cook 4 minutes for medium-rare, or 5 minutes for medium-well on the first side. Flip the burgers, and top each one with a slice of cheese. Cover, if possible, and cook for 4 minutes longer. A meat thermometer inserted in the middle of the burger should register 135 to 140 degrees F for medium-rare.
  6. Remove the burgers from the heat and grind freshly ground black pepper on top of each burger.
  7. While the meat rests, toast the buns. Spread both cut sides of the buns with a little softened butter. Lower the heat to medium, add the buns cut-side down, and let them toast until golden brown.
  8. Place each burger on a bun, top with Ketchup Chutney or Roasted Red Pepper and Walnut Dip and pile you're your favorite toppings. Dig into a little slice of summer heaven right from your kitchen!
  9. Ketchup Chutney:
  10. Warm the oil in a medium saucepan over medium-high heat until nearly smoking.
  11. Keep your lid handy. Add the mustard seeds and cumin seeds; they should start enthusiastically popping upon contact with the oil, so cover the pot until the spluttering subsides, about 30 seconds.
  12. Add the onions and saute until soft and just starting to brown, 5 to 7 minutes. Add the garlic and ginger, and saute until the garlic is soft, about 2 minutes longer.
  13. Add the garam masala, paprika ad turmeric. Stir and cook about 30 seconds. Then add the vinegar (standing back so you don't inhale the fumes!) and cook 1 minute more.
  14. Add the tomatoes, molasses, 1/2 teaspoon salt and lots of freshly ground black pepper. Stir, bring to a boil, and then cook at a generous simmer about 10 minutes until thickened. You can puree it if you like. Set it aside to cool and then jar. Store in the refrigerator. Yield: about 3 cups
  15. Aarti's Hot (not heavy!) Homemade Garam Masala:
  16. Combine the cinnamon sticks, cloves, green cardamom seeds, black cardamom seeds, if using in a spice grinder or coffee grinder, and grind until fine. Store the spice mix in an airtight container away from direct sunlight. Yield: about 1/2 cup.
  17. Roasted Red Pepper and Walnut Dip (Muhummara):
  18. Preheat the oven to 350 degrees F.
  19. Roast the red peppers. Place each bell pepper over the open flame of a gas burner or grill, cooking until the skin blackens and blisters. Rotate the peppers and blacken all the way around, about 15 minutes. Alternatively, you can roast the peppers in the oven by placing the bell peppers on a baking sheet and placing under the broiler, turning frequently, until the peppers are blackened and blistered all over. Put the blackened peppers in a bowl, cover with plastic wrap and set aside to steam.
  20. Toast the walnuts. Spread the walnuts on a parchment-lined baking sheet. Pop into the oven until light golden brown and aromatic, 10 to 15 minutes. Remove from the oven and set aside to cool.
  21. Peel the red peppers using a paring knife. Discard the peels, stem and seeds. Throw the roasted red peppers, walnuts, lemon juice, pomegranate molasses, olive oil, paprika, cumin, red pepper flakes and garlic into a food processor with a teaspoon of salt, and run until the dip is smooth. Taste for seasoning and adjust accordingly. Cool and serve. Yield: about 2 cups
  22. Cook's Note: The key to a juicy, flavorful burger? Making friends with your butcher or meat department folks at the supermarket! You're going to be asking them for a couple of favors when you're craving a juicy burger. What you're looking for is freshly ground beef, not the stuff that's been sitting on the shelves for weeks; you need beef that has a 70 to 30 ratio of meat to fat, is coarsely ground and is made from pieces of beef you can inspect for freshness. Ask your butcher to grind equal parts brisket and sirloin or do it yourself with a food processor. Cut the meat into 1-inch chunks and freeze for about 20 minutes, then throw it in the food processor, processing for 12 to 15 seconds until you get a consistency that is reminiscent of chopped meat. Don't grind it as fine as they sell it at the store or else your burger will be mealy.
  23. Cook's Note: Pomegranate molasses can be found in the international aisle of specialty supermarkets and at Middle Eastern markets.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 711.38 Kcal (2978 kJ)
Calories from fat 519.19 Kcal
% Daily Value*
Total Fat 57.69g 89%
Cholesterol 67.31mg 22%
Sodium 1223.53mg 51%
Potassium 1029.46mg 22%
Total Carbs 28.96g 10%
Sugars 15.3g 61%
Dietary Fiber 6.93g 28%
Protein 25.56g 51%
Vitamin C 89.4mg 149%
Vitamin A 1.3mg 43%
Iron 25.8mg 143%
Calcium 118.7mg 12%
Amount Per 100 g
Calories 188.73 Kcal (790 kJ)
Calories from fat 137.75 Kcal
% Daily Value*
Total Fat 15.31g 89%
Cholesterol 17.86mg 22%
Sodium 324.61mg 51%
Potassium 273.12mg 22%
Total Carbs 7.68g 10%
Sugars 4.06g 61%
Dietary Fiber 1.84g 28%
Protein 6.78g 51%
Vitamin C 23.7mg 149%
Vitamin A 0.3mg 43%
Iron 6.8mg 143%
Calcium 31.5mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.2
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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