Directions:
- In a large skillet over medium heat, brown the onions in the oil. Season with salt and pepper.
- Add the garlic, spices and rice. Continue cooking for 1 minute, stirring to coat the rice with the oil. Add the broth and bring to a boil. Cover, reduce the heat and simmer gently for about 25 minutes. Add the chicken, pistachios and almonds. Continue cooking until the chicken is heated through. Adjust the seasoning.
- Serve garnished with cilantro leaves or parsley.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 319.98 Kcal (1340 kJ) | ||
| Calories from fat | 175.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.47g | 30% | |
|---|---|---|---|
| Cholesterol | 25.43mg | 8% | |
| Sodium | 786.45mg | 33% | |
| Potassium | 363.12mg | 8% | |
| Total Carbs | 23.94g | 8% | |
| Sugars | 1.64g | 7% | |
| Dietary Fiber | 1.85g | 7% | |
| Protein | 12.29g | 25% | |
| Vitamin C | 8.7mg | 14% | |
| Iron | 0.9mg | 5% | |
| Calcium | 48.4mg | 5% | |
| Amount Per 100 g | |||
| Calories | 138.04 Kcal (578 kJ) | ||
| Calories from fat | 75.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.4g | 30% | |
|---|---|---|---|
| Cholesterol | 10.97mg | 8% | |
| Sodium | 339.28mg | 33% | |
| Potassium | 156.65mg | 8% | |
| Total Carbs | 10.33g | 8% | |
| Sugars | 0.71g | 7% | |
| Dietary Fiber | 0.8g | 7% | |
| Protein | 5.3g | 25% | |
| Vitamin C | 3.7mg | 14% | |
| Iron | 0.4mg | 5% | |
| Calcium | 20.9mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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