All American Steak Sandwich Recipe

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All American Steak Sandwich
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Ingredients:

Directions:

  1. SAUCE: Mix all sauce ingredients well, cover and set aside.
  2. POTATOES: Heat oil in a skillet to 350°F Add sliced potatoes and fry, turning occasionally, until done (about 7-10 min). Drain potatoes on paper towels, and sprinkle lightly with salt.
  3. ROLLS: To the pan with oil, reduce heat to medium and add the butter. When melted, add the garlic and cook 2-3 minutes until garlic is tender.
  4. Place the cut side of the rolls face down into the garlic butter. Press gently to coat. Place rolls onto a baking sheet, butter side up. Broil in oven or toaster oven until nicely browned and toasted. Remove from broiler and set rolls onto plates. Add a slice of Swiss cheese to the bottom bun.
  5. VEGETABLES: To the pan over medium-high heat, add the peppers and onions. Cover and let steam 2-3 minutes. Remove lid, stir, and continue cooking until onions are translucent and peppers done. Place vegetables in a dish and set aside.
  6. MEAT: To the pan add a bit more olive oil and butter if necessary. (enough to sear steak). Add seasoned steak and let sear for 2-3 minutes. Toss and continue searing until almost desired doneness. Add mushrooms to pan and saute' for 2-3 minutes until mushrooms are browned and flavored with the meat juices. Drain meat and mushrooms onto a paper towel.
  7. ASSEMBLY: To each bottom bun, add the meat, then vegetables, then potatoes. To the top bun, spread with sauce and place over top. Grab lots of napkins, a fork (to catch what falls on the plate), and enjoy.
  8. ALTERNATIVE: Wrap sandwich in foil and eat 'to go' style.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 790.78 Kcal (3311 kJ)
Calories from fat 426.13 Kcal
% Daily Value*
Total Fat 47.35g 73%
Cholesterol 152.18mg 51%
Sodium 471.06mg 20%
Potassium 1074.01mg 23%
Total Carbs 53.75g 18%
Sugars 12.23g 49%
Dietary Fiber 5.28g 21%
Protein 38.44g 77%
Vitamin C 71.2mg 119%
Vitamin A 1.7mg 56%
Iron 29mg 161%
Calcium 360mg 36%
Amount Per 100 g
Calories 145.37 Kcal (609 kJ)
Calories from fat 78.34 Kcal
% Daily Value*
Total Fat 8.7g 73%
Cholesterol 27.98mg 51%
Sodium 86.6mg 20%
Potassium 197.44mg 23%
Total Carbs 9.88g 18%
Sugars 2.25g 49%
Dietary Fiber 0.97g 21%
Protein 7.07g 77%
Vitamin C 13.1mg 119%
Vitamin A 0.3mg 56%
Iron 5.3mg 161%
Calcium 66.2mg 36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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