All American Clam Chowder Recipe

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All American Clam Chowder
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Ingredients:

Directions:

  1. Cook bacon until crisp then remove and break into 1” pieces.
  2. Brown onion in bacon fat then add clam liquid and potatoes.
  3. Cover and cook over low heat until potatoes are done about 15 minutes.
  4. Blend in bacon pieces, minced clams and other ingredients.
  5. Heat but do not boil.
  6. Bacon may be used for garnish.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 211.75 Kcal (887 kJ)
Calories from fat 103.21 Kcal
% Daily Value*
Total Fat 11.47g 18%
Cholesterol 24.09mg 8%
Sodium 590.26mg 25%
Potassium 408.52mg 9%
Total Carbs 18.96g 6%
Sugars 7.49g 30%
Dietary Fiber 2.3g 9%
Protein 7.17g 14%
Vitamin C 2.1mg 3%
Vitamin A 0.3mg 11%
Iron 1.2mg 6%
Calcium 154.7mg 15%
Amount Per 100 g
Calories 87.16 Kcal (365 kJ)
Calories from fat 42.48 Kcal
% Daily Value*
Total Fat 4.72g 18%
Cholesterol 9.91mg 8%
Sodium 242.96mg 25%
Potassium 168.15mg 9%
Total Carbs 7.8g 6%
Sugars 3.08g 30%
Dietary Fiber 0.95g 9%
Protein 2.95g 14%
Vitamin C 0.8mg 3%
Vitamin A 0.1mg 11%
Iron 0.5mg 6%
Calcium 63.7mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.7
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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