Alison's Artichoke Dip Recipe

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Alison's Artichoke Dip
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Ingredients
4
Count
Nutrition
289
Calories
Total time
30
Minutes
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Ingredients:

Directions:

  1. Spread cream cheese in 9x13 glass baking dish. Crush artichoke hearts with your finger; spread over cream cheese. Cover with salsa, and top with cheese,.
  2. Bake at 350F for 25-30 minutes, until cheese starts to bubble. Dip will be extremely hot; allow to cool 5-10 minutes.
  3. Serve with nachos or grilled panini bread.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 289.38 Kcal (1212 kJ)
Calories from fat 222.14 Kcal
% Daily Value*
Total Fat 24.68g 38%
Cholesterol 76.68mg 26%
Sodium 635.15mg 26%
Potassium 84.11mg 2%
Total Carbs 4.67g 2%
Sugars 4.29g 17%
Protein 11.73g 23%
Vitamin C 15mg 25%
Vitamin A 0.4mg 13%
Calcium 332.8mg 33%
Amount Per 100 g
Calories 248.04 Kcal (1038 kJ)
Calories from fat 190.4 Kcal
% Daily Value*
Total Fat 21.16g 38%
Cholesterol 65.72mg 26%
Sodium 544.42mg 26%
Potassium 72.09mg 2%
Total Carbs 4g 2%
Sugars 3.68g 17%
Protein 10.06g 23%
Vitamin C 12.8mg 25%
Vitamin A 0.3mg 13%
Calcium 285.3mg 33%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.8
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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