Alfredo Sauce Recipe

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Alfredo Sauce
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Ingredients:

Directions:

  1. Combine milk and cream in 1 1/2 quart saucepan. Heat until warm, but do not boil.
  2. Melt butter in small saucepan. Whisk flour into butter until smooth. Add heated milk and cream, all at once, to flour mixture and continue to whisk until mixture comes to a boil. Simmer over low heat 5 minutes or until sauce is slightly thickened, stirring constantly.
  3. Remove from heat and whisk in parmesan cheese, salt and white pepper. Toss with hot pasta; sprinkle with parsley. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 649.03 Kcal (2717 kJ)
Calories from fat 368.78 Kcal
% Daily Value*
Total Fat 40.98g 63%
Cholesterol 168.01mg 56%
Sodium 828.32mg 35%
Potassium 275.77mg 6%
Total Carbs 40.9g 14%
Sugars 5.09g 20%
Dietary Fiber 0.18g 1%
Protein 29.05g 58%
Vitamin C 0.5mg 1%
Vitamin A 0.1mg 4%
Iron 1.7mg 9%
Calcium 706.1mg 71%
Amount Per 100 g
Calories 204.49 Kcal (856 kJ)
Calories from fat 116.19 Kcal
% Daily Value*
Total Fat 12.91g 63%
Cholesterol 52.93mg 56%
Sodium 260.98mg 35%
Potassium 86.89mg 6%
Total Carbs 12.89g 14%
Sugars 1.6g 20%
Dietary Fiber 0.06g 1%
Protein 9.15g 58%
Vitamin C 0.1mg 1%
Iron 0.5mg 9%
Calcium 222.5mg 71%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.4
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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