Alfredo Lasagna Rollups Recipe

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Alfredo Lasagna Rollups
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Ingredients:

Directions:

  1. Cook lasagna noodles according to package directions; drain.
  2. Meanwhile press liquid from spinach.
  3. In a medium bowl stir together spinach, ricotta, mozzarella, Parmesan, egg and basil. Season to taste with pepper.
  4. Preheat oven to 375 degrees.
  5. Spread ricotta mixture on one side of each noodle. Roll up from narrow end.
  6. Place in a greased 2-quart rectangular baking dish.
  7. Spread Alfredo sauce over rolls.
  8. Bake, covered, for 45 minutes; uncover and bake 5 minutes more or until heated through.
  9. Top with sliced fresh basil leaves and chopped tomato, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 77.32 Kcal (324 kJ)
Calories from fat 35.28 Kcal
% Daily Value*
Total Fat 3.92g 6%
Cholesterol 52.58mg 18%
Sodium 227.39mg 9%
Potassium 74.35mg 2%
Total Carbs 1.47g 0%
Sugars 0.27g 1%
Dietary Fiber 0.53g 2%
Protein 9.43g 19%
Vitamin C 0.7mg 1%
Vitamin A 0.1mg 2%
Iron 0.5mg 3%
Calcium 237.7mg 24%
Amount Per 100 g
Calories 164.33 Kcal (688 kJ)
Calories from fat 74.98 Kcal
% Daily Value*
Total Fat 8.33g 6%
Cholesterol 111.75mg 18%
Sodium 483.29mg 9%
Potassium 158.03mg 2%
Total Carbs 3.12g 0%
Sugars 0.58g 1%
Dietary Fiber 1.12g 2%
Protein 20.05g 19%
Vitamin C 1.5mg 1%
Vitamin A 0.2mg 2%
Iron 1mg 3%
Calcium 505.2mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.8
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free

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