Sausage Spinach Alfredo Lasagna Recipe

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Sausage Spinach Alfredo Lasagna
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees F (175 degrees C).
  2. In a skillet over medium heat, cook the sausage until evenly brown. Drain, and mix in the spinach and Alfredo sauce. Season with pepper. Continue cooking until spinach and sauce are heated through.
  3. In a bowl, mix the Cheddar cheese, ricotta cheese, Parmesan cheese, and egg.
  4. In a 9x13 inch baking dish, layer 1/3 of the sausage mixture, 1/3 of the noodles, and 1/3 of the cheese mixture. Repeat layers twice, and top with mozzarella cheese.
  5. Cover, and bake 45 minutes in the preheated oven. Let stand 15 minutes before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 245.07 Kcal (1026 kJ)
Calories from fat 172.59 Kcal
% Daily Value*
Total Fat 19.18g 30%
Cholesterol 68.51mg 23%
Sodium 561.12mg 23%
Potassium 149.72mg 3%
Total Carbs 1.9g 1%
Sugars 0.47g 2%
Dietary Fiber 0.32g 1%
Protein 16.16g 32%
Vitamin C 0.5mg 1%
Iron 0.8mg 4%
Calcium 297.1mg 30%
Amount Per 100 g
Calories 296.04 Kcal (1239 kJ)
Calories from fat 208.48 Kcal
% Daily Value*
Total Fat 23.16g 30%
Cholesterol 82.76mg 23%
Sodium 677.83mg 23%
Potassium 180.86mg 3%
Total Carbs 2.29g 1%
Sugars 0.56g 2%
Dietary Fiber 0.38g 1%
Protein 19.53g 32%
Vitamin C 0.6mg 1%
Iron 0.9mg 4%
Calcium 358.9mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.4
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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