Alaska Salmon And Avocado Pasta Salad Recipe

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Alaska Salmon And Avocado Pasta Salad
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Ingredients:

Directions:

  1. Cook pasta according to package directions then drain and toss with dressing then allow to cool.
  2. Drain and flake the salmon then add to pasta with onions, bell pepper and cilantro.
  3. Whisk together lime juice, rind, mayonnaise, sour cream and tomato paste until combined.
  4. Toss pasta salad with dressing then season with salt and pepper then cover and chill.
  5. Before serving gently toss avocados into the salad and spoon onto a bed of lettuce leaves.
  6. Sprinkle with paprika for garnish then serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 648.35 Kcal (2715 kJ)
Calories from fat 358.63 Kcal
% Daily Value*
Total Fat 39.85g 61%
Cholesterol 60mg 20%
Sodium 184.82mg 8%
Potassium 892.8mg 19%
Total Carbs 50.79g 17%
Sugars 4.58g 18%
Dietary Fiber 16.35g 65%
Protein 29.18g 58%
Vitamin C 51.2mg 85%
Vitamin A 0.7mg 25%
Iron 16.1mg 90%
Calcium 84.8mg 8%
Amount Per 100 g
Calories 161.49 Kcal (676 kJ)
Calories from fat 89.33 Kcal
% Daily Value*
Total Fat 9.93g 61%
Cholesterol 14.95mg 20%
Sodium 46.03mg 8%
Potassium 222.38mg 19%
Total Carbs 12.65g 17%
Sugars 1.14g 18%
Dietary Fiber 4.07g 65%
Protein 7.27g 58%
Vitamin C 12.8mg 85%
Vitamin A 0.2mg 25%
Iron 4mg 90%
Calcium 21.1mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.5
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

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