Chorizo Wraps With Veggies (30-Minute Meal) Recipe

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Chorizo Wraps With Veggies (30-Minute Meal)
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Ingredients
12
Count
Nutrition
906
Calories
Total time
26
Minutes
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Ingredients:

Directions:

  1. Heat a large frying pan and add chopped chorizos (don't add any oil). Saute for 5-10 minutes, until sausages pieces are done.
  2. You can chop the veggies while the chorizo is cooking.
  3. Remove chorizos and set aside, and drain off all but one tablespoon of the oil that has cooked out of the chorizos.
  4. Reheat the oil and add smoked paprika (if using it) and stir well.
  5. Add chopped onions and bell peppers and saute for 5 minutes, until softened.
  6. Add chopped corn kernels and saute for 2 minutes.
  7. Add lime juice and 1/4 cup of the taco sauce and cook for 2 minutes. You want the lime juice to mostly evaporate.
  8. Add cooked chorizos and let everything heat through for another 2 minutes.
  9. While the mixture heats, heat the tortillas according to package directions. I usually zap the whole pack in the microwave for about 1 minute. Be sure to remove the silica gel sachet from the pack before heating.
  10. Along the way, get the garnishes ready. These are the remaining taco sauce, sour cream, cheese, lettuce, olives (if used) and any other garnishes you like.
  11. Let everyone assemble their own servings. I usually smear some sour cream on a tortilla, then top with the chorizo mixture and all the garnishes, and fold. Be prepared for some fallout and very messy hands.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 905.91 Kcal (3793 kJ)
Calories from fat 448.23 Kcal
% Daily Value*
Total Fat 49.8g 77%
Cholesterol 77.48mg 26%
Sodium 1958.09mg 82%
Potassium 1114.97mg 24%
Total Carbs 84.88g 28%
Sugars 11.52g 46%
Dietary Fiber 12.61g 50%
Protein 32.67g 65%
Vitamin C 72.9mg 121%
Vitamin A 1.2mg 39%
Iron 23.4mg 130%
Calcium 532.7mg 53%
Amount Per 100 g
Calories 149.66 Kcal (627 kJ)
Calories from fat 74.05 Kcal
% Daily Value*
Total Fat 8.23g 77%
Cholesterol 12.8mg 26%
Sodium 323.49mg 82%
Potassium 184.2mg 24%
Total Carbs 14.02g 28%
Sugars 1.9g 46%
Dietary Fiber 2.08g 50%
Protein 5.4g 65%
Vitamin C 12mg 121%
Vitamin A 0.2mg 39%
Iron 3.9mg 130%
Calcium 88mg 53%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 21.5
    Points
  • 24
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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