Akhrot Murgh (Indian Walnut Chicken) Recipe

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Ingredients:

Serving

1/2 cup walnuts
1 lb chicken
1 tbsp ginger paste
1 tbsp garlic paste
salt , to taste
1 tsp ground cumin, divided use
1/4 cup yogurt
1 tbsp oil
1 medium onion, grated
1 large tomato, pureed
4 green chilies, chopped
1 tsp ground coriander
2 tbsp cream
1/4 tsp garam masala

Directions:

Grind walnuts into a fine powder using a food processor.
Cut chicken into 1/2 inch pieces and place in a bowl.
Add ginger paste, garlic paste, salt, half teaspoon cumin and yogurt and mix well. Marinate the chicken for half an hour.
Heat oil in a pan, add onion and sauté till lightly browned.
Add tomato puree, mix well and continue to sauté till oil separates.
Add green chillies and continue to cook for two minutes.
Add ground coriander and remaining cumin, mix well and cook for one more minute.
Add the marinated chicken, mix well, cover and cook till done.
Add walnuts, simmer for two to three minutes. Add fresh cream and garam masala powder and mix well and simmer for two more minutes. Serve hot.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	428.15 Kcal (1793 kJ)
Calories from fat	279.97 Kcal
		% Daily Value*
Total Fat	31.11g	48%
Cholesterol	106.8mg	36%
Sodium	122.97mg	5%
Potassium	646.55mg	14%
Total Carbs	11.76g	4%
Sugars	5.81g	23%
Dietary Fiber	3.07g	12%
Protein	26.6g	53%
Vitamin C	122.5mg	204%
Iron	2.5mg	14%
Calcium	74.1mg	7%

Amount Per 100 g
Calories	148.15 Kcal (620 kJ)
Calories from fat	96.88 Kcal
		% Daily Value*
Total Fat	10.76g	48%
Cholesterol	36.96mg	36%
Sodium	42.55mg	5%
Potassium	223.73mg	14%
Total Carbs	4.07g	4%
Sugars	2.01g	23%
Dietary Fiber	1.06g	12%
Protein	9.2g	53%
Vitamin C	42.4mg	204%
Iron	0.9mg	14%
Calcium	25.7mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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