Ahi Poke Recipe

Posted by
Rate It!
Ahi Poke
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Using a sharp knife, cut the tuna into small 2 cm (2/4 ) by 2 cm cubes.
  2. Place tuna in a bowl and add all other ingredients.
  3. Toss the mixture gently to blend evenly. Cover the bowl and refrigerate until well chilled, about 1 hour.
  4. Serve garnished with coriander leaves.
  5. Notes: Ahi poke is best eaten within a few hours of being made, but can be kept in the refrigerator for one day. Hawaiians use Maui onion, but for those of us outside the US, any sweet onion will substitute. Yellow-fin tuna is best for this recipe, although any other sashimi-grade is fine.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 22.68 Kcal (95 kJ)
Calories from fat 7.37 Kcal
% Daily Value*
Total Fat 0.82g 1%
Sodium 521.92mg 22%
Potassium 77.28mg 2%
Total Carbs 2.86g 1%
Sugars 1.21g 5%
Dietary Fiber 0.58g 2%
Protein 1.6g 3%
Vitamin C 4.4mg 7%
Iron 0.7mg 4%
Calcium 29.5mg 3%
Amount Per 100 g
Calories 73.07 Kcal (306 kJ)
Calories from fat 23.74 Kcal
% Daily Value*
Total Fat 2.64g 1%
Sodium 1681.25mg 22%
Potassium 248.95mg 2%
Total Carbs 9.21g 1%
Sugars 3.9g 5%
Dietary Fiber 1.86g 2%
Protein 5.15g 3%
Vitamin C 14.3mg 7%
Iron 2.2mg 4%
Calcium 95mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 0.4
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top