Agave Lavender Muffins Recipe

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Agave Lavender Muffins
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Ingredients:

  • 1/4 tsp dried culinary lavender, may substitute 1/4 tsp lavender oil (or to taste)
  • 1 tsp honey
  • 1/2 cup agave nectar
  • 1/2 cup plain soymilk
  • 1/3 cup lavender butter, at room temperature (see above)
  • 2 large eggs
  • 2 cups flour , sifted
  • 1/4 cup sugar
  • 1/2 tsp salt

Directions:

  1. LAVENDER BUTTER:.
  2. Combine the butter, dried lavender and honey in the bowl of a food processor. Process for 30 seconds. Reserve 1/3 cup; wrap the remaining butter in plastic wrap. (Or if you're making the butter in advance, transfer the whole amount to a piece of plastic wrap. Fold enough wrap over the butter so that you can use it to help mold the butter into a log; roll and twist the wrap on the ends to seal. Refrigerate or freeze.).
  3. MUFFINS:.
  4. Preheat the oven to 375 degrees.
  5. Lightly grease and flour 10 wells of a standard-size muffin pan, or line them with paper baking cups.
  6. Combine the agave nectar, soy milk, 1/3 cup of lavender butter, eggs and vanilla extract in the bowl of a stand mixer or hand-held mixer; beat on low speed to incorporate.
  7. Combine the flour, sugar, baking powder, baking soda and salt on a sheet of wax paper or parchment paper. With the motor running, add the flour mixture to the bowl in two additions, beating (on low speed) until well incorporated.
  8. The batter will be quite dense.
  9. Divide it among the prepared muffin wells, filling them two-thirds full.
  10. Bake for 17 minutes, or until the muffins are light golden in color.
  11. Serve warm or at room temperature.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 596.61 Kcal (2498 kJ)
Calories from fat 149.37 Kcal
% Daily Value*
Total Fat 16.6g 26%
Cholesterol 61.62mg 21%
Sodium 932.26mg 39%
Potassium 194.65mg 4%
Total Carbs 112.01g 37%
Sugars 81.33g 325%
Dietary Fiber 3.33g 13%
Protein 5.44g 11%
Vitamin C 0.2mg 0%
Vitamin A 0.1mg 4%
Iron 2.2mg 12%
Calcium 143.4mg 14%
Amount Per 100 g
Calories 541.27 Kcal (2266 kJ)
Calories from fat 135.51 Kcal
% Daily Value*
Total Fat 15.06g 26%
Cholesterol 55.91mg 21%
Sodium 845.77mg 39%
Potassium 176.59mg 4%
Total Carbs 101.62g 37%
Sugars 73.78g 325%
Dietary Fiber 3.02g 13%
Protein 4.94g 11%
Vitamin C 0.2mg 0%
Vitamin A 0.1mg 4%
Iron 2mg 12%
Calcium 130.1mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.6
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar

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