Directions:
- Preheat oven to 325 degrees F (165 degrees C). Lightly grease a muffin pan.
- Combine the cornmeal, flour, baking soda, and salt in a large bowl; stir in the applesauce, soy milk, and agave nectar. Slowly add the oil while stirring. Pour the mixture into the muffin pan.
- Bake in the preheated oven until a toothpick or small knife inserted in the crown of a muffin comes out clean, 15 to 20 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 361.66 Kcal (1514 kJ) | ||
| Calories from fat | 49.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.48g | 8% | |
|---|---|---|---|
| Sodium | 319.36mg | 13% | |
| Potassium | 72.68mg | 2% | |
| Total Carbs | 80.83g | 27% | |
| Sugars | 65.11g | 260% | |
| Dietary Fiber | 1.52g | 6% | |
| Protein | 1.81g | 4% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 0.5mg | 3% | |
| Calcium | 19.8mg | 2% | |
| Amount Per 100 g | |||
| Calories | 374.34 Kcal (1567 kJ) | ||
| Calories from fat | 51.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.67g | 8% | |
|---|---|---|---|
| Sodium | 330.56mg | 13% | |
| Potassium | 75.23mg | 2% | |
| Total Carbs | 83.66g | 27% | |
| Sugars | 67.39g | 260% | |
| Dietary Fiber | 1.57g | 6% | |
| Protein | 1.87g | 4% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 0.5mg | 3% | |
| Calcium | 20.5mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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