Agave Kettle Corn (Herb Mesa) Recipe

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Agave Kettle Corn (Herb Mesa)
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Ingredients
5
Count
Nutrition
148
Calories
Total time
25
Minutes
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Ingredients:

  • 2 tbsp canola oil
  • 3 tbsp agave nectar
  • 1/2 tsp cinnamon

Directions:

  1. Pour canola oil and 2-3 kernels popcorn into a large sized pot with tight fitting lid. Place over high heat on stovetop. When the 2-3 kernels pop, pour in the remaining kernels and move pan around over heat until all of the popcorn has popped.
  2. In a small bowl, mix agave nectar, cinnamon and salt. Pour mixture over popcorn in pan and toss with hands or wooden spoon. Lay popcorn out on baking sheet and bake in a preheated 375-degree oven for 10 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 147.92 Kcal (619 kJ)
Calories from fat 24.56 Kcal
% Daily Value*
Total Fat 2.73g 4%
Sodium 0.7mg 0%
Potassium 27.48mg 1%
Total Carbs 31.4g 10%
Sugars 24.12g 96%
Dietary Fiber 1.34g 5%
Protein 1.09g 2%
Iron 0.3mg 2%
Calcium 1.6mg 0%
Amount Per 100 g
Calories 752.6 Kcal (3151 kJ)
Calories from fat 124.95 Kcal
% Daily Value*
Total Fat 13.88g 4%
Sodium 3.57mg 0%
Potassium 139.81mg 1%
Total Carbs 159.75g 10%
Sugars 122.7g 96%
Dietary Fiber 6.81g 5%
Protein 5.54g 2%
Iron 1.5mg 2%
Calcium 8mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.9
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • high fiber

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