Adventurous Spirit Lemon-Infused Rice Recipe

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Adventurous Spirit Lemon-Infused Rice
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Ingredients:

Directions:

  1. *NOTE: if you cannot find lemon verbena, substitue fresh lemon thyme, lemon balm, lemon bergamot, lemon basil or lemon mint.
  2. In sauce pan combine the rice, water, salt and lemongrass stalks.
  3. Cover, bring to boil, and simmer until done, approximately 25 minutes. (Can also be cooked in a rice cooker.).
  4. Remove lemongrass stalks, add the verbena leaves, fluff rice with fork to distribute the essence and transfer to serving platter.
  5. Garnish rice with a lemon verbena leaf is desired. Serve hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 140.84 Kcal (590 kJ)
Calories from fat 0.3 Kcal
% Daily Value*
Total Fat 0.03g 0%
Cholesterol 0.05mg 0%
Sodium 98.48mg 4%
Potassium 0.02mg 0%
Total Carbs 32.38g 11%
Sugars 0.01g 0%
Dietary Fiber 0.01g 0%
Protein 1.61g 3%
Calcium 8.8mg 1%
Amount Per 100 g
Calories 117.45 Kcal (492 kJ)
Calories from fat 0.25 Kcal
% Daily Value*
Total Fat 0.03g 0%
Cholesterol 0.04mg 0%
Sodium 82.12mg 4%
Potassium 0.02mg 0%
Total Carbs 27g 11%
Sugars 0.01g 0%
Dietary Fiber 0.01g 0%
Protein 1.34g 3%
Calcium 7.3mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.8
    Points
  • 4
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • sugar free

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