Adirondack Bacon BBQ Chicken, Apples and Onions (Rachael Ray) Recipe

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Adirondack Bacon BBQ Chicken, Apples and Onions (Rachael Ray)
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Ingredients:

Directions:

  1. Heat a drizzle of EVOO in a saucepot over medium-high heat. Add the bacon and brown to crisp. Then add the garlic and onions and stir to soften, about 3 minutes. Add the ketchup, stock, syrup, mustard, Worcestershire, vinegar and pepper. Stir and simmer to thicken, 20 minutes.
  2. Heat a drizzle of EVOO in a large skillet over medium-high heat, add the butter and melt. Add the apples and red onions. Season with some salt, pepper and nutmeg. Cook to tender-crisp, 5 to 6 minutes. Add the chicken and sauce and combine. Cool and store for a make-ahead meal. Reheat over medium heat and serve the BBQ chicken, apples and onions on the rolls topped with cheese and pickles.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1037.75 Kcal (4345 kJ)
Calories from fat 415.05 Kcal
% Daily Value*
Total Fat 46.12g 71%
Cholesterol 121.37mg 40%
Sodium 1785.68mg 74%
Potassium 625.07mg 13%
Total Carbs 120.76g 40%
Sugars 61.59g 246%
Dietary Fiber 5.46g 22%
Protein 33.21g 66%
Vitamin C 22.7mg 38%
Iron 4.8mg 27%
Calcium 150.8mg 15%
Amount Per 100 g
Calories 181.9 Kcal (762 kJ)
Calories from fat 72.75 Kcal
% Daily Value*
Total Fat 8.08g 71%
Cholesterol 21.27mg 40%
Sodium 313mg 74%
Potassium 109.56mg 13%
Total Carbs 21.17g 40%
Sugars 10.8g 246%
Dietary Fiber 0.96g 22%
Protein 5.82g 66%
Vitamin C 4mg 38%
Iron 0.8mg 27%
Calcium 26.4mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 23.8
    Points
  • 28
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar

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