A Texas Onion Soup Recipe

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A Texas Onion Soup
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Ingredients:

Directions:

  1. Heat oven to 375.
  2. Heat oil over medium heat, add onions, garlic and saute until soft. Adding peppers along the way. About 10 minutes.
  3. Stir in worcestershire, balsamic vinegar and Kitchen Bouquet, mix well.
  4. Heat to medium high and deglaze with chardonnay. Saute about 10-15 minutes and reduce by one third.
  5. Add broth. Saute about 10-15 minutes and reduce by one third.
  6. While reducing, place one piece of toast in the bottom of a cup and 1 teaspoon parmesan cheese.
  7. Next, ladel in onion soup (holding about 4 tablespoons back) and place one slice of toast on top of each cup, top with 1 teaspoon of parmesan cheese and top with swiss cheese.
  8. Place in oven and bake for 3-5 minutes, or set to broil and finish.
  9. Remove and spoon in a small amount of soup on top and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 550.47 Kcal (2305 kJ)
Calories from fat 197.35 Kcal
% Daily Value*
Total Fat 21.93g 34%
Cholesterol 34.57mg 12%
Sodium 11818.91mg 492%
Potassium 180.2mg 4%
Total Carbs 82.41g 27%
Sugars 27.98g 112%
Dietary Fiber 1.93g 8%
Protein 12.6g 25%
Vitamin C 5.1mg 9%
Vitamin A 0.1mg 2%
Iron 0.6mg 4%
Calcium 355.9mg 36%
Amount Per 100 g
Calories 148.37 Kcal (621 kJ)
Calories from fat 53.19 Kcal
% Daily Value*
Total Fat 5.91g 34%
Cholesterol 9.32mg 12%
Sodium 3185.51mg 492%
Potassium 48.57mg 4%
Total Carbs 22.21g 27%
Sugars 7.54g 112%
Dietary Fiber 0.52g 8%
Protein 3.4g 25%
Vitamin C 1.4mg 9%
Iron 0.2mg 4%
Calcium 95.9mg 36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.5
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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