Calories in Usda Kashi h2h woven wheat cracker roasted garlic

88Calories

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Nutrition Facts Usda Kashi h2h woven wheat cracker roasted garlic

Amount Per 22.2 g
Calories 87.69 Kcal (367 kJ)
Calories from fat 23.38 Kcal
% Daily Value*
Total Fat 2.6g 4%
Saturated Fat 0.24g 1%
Sodium 53.28mg 2%
Potassium 96.79mg 2%
Total Carbs 16.25g 5%
Sugars 0.13g 1%
Dietary Fiber 2.71g 11%
Protein 2.33g 5%
Vitamin C 4.4mg 7%
Vitamin A 0.2mg 6%
Iron 1.3mg 7%
Calcium 11.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (88 calories) 22.2 g
  • Cal: 4.4 %
  • Fat: 4 %
  • Carb: 5.4 %
  • Prot: 4.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (64.6%)
  • Fat (27.3%)
  • Protein (8.1%)
Usda Kashi h2h woven wheat cracker roasted garlic Good and Bad Points
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