Directions:
- In a medium bowl, combine all ingredients.
- Mix well.
- Let stand at room temperature a half hour before serving or refrigerate up to 24 hours.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 226.67 Kcal (949 kJ) | ||
| Calories from fat | 0.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.04g | 0% | |
|---|---|---|---|
| Sodium | 6.54mg | 0% | |
| Potassium | 677.93mg | 14% | |
| Total Carbs | 55.94g | 19% | |
| Sugars | 50.8g | 203% | |
| Dietary Fiber | 7.81g | 31% | |
| Protein | 3.62g | 7% | |
| Vitamin C | 188.8mg | 315% | |
| Vitamin A | 1.2mg | 39% | |
| Iron | 20.2mg | 112% | |
| Calcium | 49.9mg | 5% | |
| Amount Per 100 g | |||
| Calories | 52.45 Kcal (220 kJ) | ||
| Calories from fat | 0.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.01g | 0% | |
|---|---|---|---|
| Sodium | 1.51mg | 0% | |
| Potassium | 156.88mg | 14% | |
| Total Carbs | 12.94g | 19% | |
| Sugars | 11.76g | 203% | |
| Dietary Fiber | 1.81g | 31% | |
| Protein | 0.84g | 7% | |
| Vitamin C | 43.7mg | 315% | |
| Vitamin A | 0.3mg | 39% | |
| Iron | 4.7mg | 112% | |
| Calcium | 11.6mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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