A Good Easy Garlic Chicken Recipe

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A Good Easy Garlic Chicken
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Ingredients
5
Count
Nutrition
329
Calories
Total time
20
Minutes
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Ingredients:

Directions:

  1. Melt butter in a large skillet over medium high heat. Add chicken and sprinkle with garlic powder, seasoning salt and onion powder. Saute about 10 to 15 minutes on each side, or until chicken is cooked through and juices run clear.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 328.98 Kcal (1377 kJ)
Calories from fat 141.55 Kcal
% Daily Value*
Total Fat 15.73g 24%
Cholesterol 162.14mg 54%
Sodium 1346.19mg 56%
Potassium 692.6mg 15%
Total Carbs 1.61g 1%
Sugars 0.07g 0%
Dietary Fiber 0.23g 1%
Protein 47.63g 95%
Vitamin C 0.2mg 0%
Vitamin A 0.1mg 4%
Iron 0.1mg 1%
Calcium 15.9mg 2%
Amount Per 100 g
Calories 131.43 Kcal (550 kJ)
Calories from fat 56.55 Kcal
% Daily Value*
Total Fat 6.28g 24%
Cholesterol 64.78mg 54%
Sodium 537.83mg 56%
Potassium 276.71mg 15%
Total Carbs 0.64g 1%
Sugars 0.03g 0%
Dietary Fiber 0.09g 1%
Protein 19.03g 95%
Vitamin C 0.1mg 0%
Calcium 6.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.8
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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