A Big Leaf Salad Recipe

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A Big Leaf Salad
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Ingredients:

Directions:

  1. Mix beef with sugar, salt, and soy sauce. Add tapioca starch. Heat oil in fry pan. Crush the garlic with the side of a knife and stir it in the oil until it turns black. Add beef, stirring until it does not stick to the pan while cooking. Using an oval-shaped dish, place lettuce leaves around the dish. Place cooked beef in the center of the dish. Place tomato slices around the beef. Top with dabs of mayonnaise.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 141.72 Kcal (593 kJ)
Calories from fat 54.45 Kcal
% Daily Value*
Total Fat 6.05g 9%
Cholesterol 15.49mg 5%
Sodium 919.85mg 38%
Potassium 340.31mg 7%
Total Carbs 9.53g 3%
Sugars 1.2g 5%
Dietary Fiber 0.87g 3%
Protein 11.77g 24%
Vitamin C 6.6mg 11%
Iron 1.7mg 10%
Calcium 25.9mg 3%
Amount Per 100 g
Calories 105.79 Kcal (443 kJ)
Calories from fat 40.64 Kcal
% Daily Value*
Total Fat 4.52g 9%
Cholesterol 11.57mg 5%
Sodium 686.63mg 38%
Potassium 254.03mg 7%
Total Carbs 7.11g 3%
Sugars 0.9g 5%
Dietary Fiber 0.65g 3%
Protein 8.78g 24%
Vitamin C 4.9mg 11%
Iron 1.3mg 10%
Calcium 19.3mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.2
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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