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A Different Greek Salad Recipe

A Different Greek Salad Recipe

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Ingredients:

Serving

1 head romaine lettuce, separated into leaves, rinsed , and spun dry
1 garlic clove, cut in half
1 bunch fresh dill, freshly chopped
1 bunch scallion , both white and green parts, trimmed and finely chopped
1 -2 lemon, cut in half
3 -4 tbsp extra virgin olive oil
salt & freshly ground black pepper , to taste
1/2 cup kalamata olives or 1/2 cup other greek olive
4 -6 oz feta cheese, drained and thinly sliced

Directions:

Cut the romaine leaves crosswise into 1/2-inch strips. Rub a salad bowl with cut garlic. Add the romaine, dill and scallions. At this point, salad could be covered and put in refrigerator until ready to serve.
Just before serving, squeeze the lemon juice to taste over the salad and pour the oil on top. Season the salad generously with salt and pepper and toss well to mix. Garnish the salad with the olives and feta and serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	197.74 Kcal (828 kJ)
Calories from fat	150.8 Kcal
		% Daily Value*
Total Fat	16.76g	26%
Cholesterol	21.03mg	7%
Sodium	438.67mg	18%
Potassium	302.58mg	6%
Total Carbs	6.52g	2%
Sugars	2.48g	10%
Dietary Fiber	2.61g	10%
Protein	4.58g	9%
Vitamin C	12.6mg	21%
Iron	1.5mg	8%
Calcium	157.7mg	16%

Amount Per 100 g
Calories	113.66 Kcal (476 kJ)
Calories from fat	86.68 Kcal
		% Daily Value*
Total Fat	9.63g	26%
Cholesterol	12.09mg	7%
Sodium	252.15mg	18%
Potassium	173.92mg	6%
Total Carbs	3.75g	2%
Sugars	1.42g	10%
Dietary Fiber	1.5g	10%
Protein	2.63g	9%
Vitamin C	7.3mg	21%
Iron	0.8mg	8%
Calcium	90.7mg	16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

4.8

Points
5

PointsPlus

Good Points

saturated fat free,
low cholesterol

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