Directions:
- Brown hamburger.
- Add garlic and onion, cook till tender.
- Drain fat.
- Add remaining ingredients.
- Reduce heat to low and simmer til sauce is thickened to your preference (1 1/2 to 2 hours).
- Serve over your favorite pasta or use to prepare lasagna.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 211.39 Kcal (885 kJ) | ||
| Calories from fat | 130.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.48g | 22% | |
|---|---|---|---|
| Cholesterol | 52.72mg | 18% | |
| Sodium | 646.4mg | 27% | |
| Potassium | 363.81mg | 8% | |
| Total Carbs | 4.15g | 1% | |
| Sugars | 2.08g | 8% | |
| Dietary Fiber | 0.84g | 3% | |
| Protein | 16.77g | 34% | |
| Vitamin C | 3.8mg | 6% | |
| Iron | 2mg | 11% | |
| Calcium | 32.7mg | 3% | |
| Amount Per 100 g | |||
| Calories | 100.01 Kcal (419 kJ) | ||
| Calories from fat | 61.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.85g | 22% | |
|---|---|---|---|
| Cholesterol | 24.94mg | 18% | |
| Sodium | 305.83mg | 27% | |
| Potassium | 172.13mg | 8% | |
| Total Carbs | 1.97g | 1% | |
| Sugars | 0.99g | 8% | |
| Dietary Fiber | 0.4g | 3% | |
| Protein | 7.94g | 34% | |
| Vitamin C | 1.8mg | 6% | |
| Iron | 1mg | 11% | |
| Calcium | 15.5mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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