Spicy Spaghetti Sauce Recipe

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Ingredients:

Serving

1 lb ground beef
1 large onion, chopped
1 can (46 oz) tomato juice
1 can (12 oz) tomato paste
1 can (4 oz) mushroom stems and pieces, drained
2 tbsp minced fresh parsley
1 tbsp garlic salt
1 tbsp dried basil
2 tsp sugar
2 tsp dried oregano
1/4 to 1/2 tsp crushed red pepper flakes
3 bay leaves
hot cooked spaghetti

Directions:

In a Dutch oven, cook the beef and onion over medium heat until meat is no longer pink; drain. Stir in the tomato juice, tomato paste, mushrooms and seasonings; bring to a boil.
Reduce heat; simmer, uncovered, for 2-1/2 hours, stirring occasionally. Discard bay leaves. Serve with spaghetti. Yield: 6-1/2 cups.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	166.83 Kcal (698 kJ)
Calories from fat	88.85 Kcal
		% Daily Value*
Total Fat	9.87g	15%
Cholesterol	46.86mg	16%
Sodium	277.42mg	12%
Potassium	351.87mg	7%
Total Carbs	4.95g	2%
Sugars	2.71g	11%
Dietary Fiber	1.12g	4%
Protein	15.1g	30%
Vitamin C	5.9mg	10%
Iron	2.3mg	13%
Calcium	32.8mg	3%

Amount Per 100 g
Calories	138.63 Kcal (580 kJ)
Calories from fat	73.83 Kcal
		% Daily Value*
Total Fat	8.2g	15%
Cholesterol	38.94mg	16%
Sodium	230.53mg	12%
Potassium	292.39mg	7%
Total Carbs	4.12g	2%
Sugars	2.25g	11%
Dietary Fiber	0.93g	4%
Protein	12.55g	30%
Vitamin C	4.9mg	10%
Iron	1.9mg	13%
Calcium	27.3mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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