6 Hour Chicken Recipe

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6 Hour Chicken
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Ingredients:

  • 2 tbsp of your favorite seasoning
  • 3 tbsp olive oil
  • 1 cup of water

Directions:

  1. Mix olive oil and 2 TBS of your fav seasoning and make a marinade. Rub in between chicken skin and all over the outside.
  2. Pour 1 cup water in a roasting pan, then place chicken in pan.
  3. Bake at 250 for 6 hrs (basting every 45 minutes with pan juices) in a roasting pan uncovered.
  4. I got this technique from a lady who won 1st place in a chicken contest. It took me 6 months before I tried it because I thought it was a joke. This is perfect for a Sunday dinner on a cold day! I will supply pic tonight when mine is done.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 649.82 Kcal (2721 kJ)
Calories from fat 447.53 Kcal
% Daily Value*
Total Fat 49.73g 77%
Cholesterol 235.35mg 78%
Sodium 184.24mg 8%
Potassium 494.24mg 11%
Protein 47.07g 94%
Vitamin C 7.8mg 13%
Iron 2.6mg 15%
Calcium 34.7mg 3%
Amount Per 100 g
Calories 196.17 Kcal (821 kJ)
Calories from fat 135.1 Kcal
% Daily Value*
Total Fat 15.01g 77%
Cholesterol 71.05mg 78%
Sodium 55.62mg 8%
Potassium 149.2mg 11%
Protein 14.21g 94%
Vitamin C 2.4mg 13%
Iron 0.8mg 15%
Calcium 10.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.1
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

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