5 Minute Miracle Salad Recipe

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5 Minute Miracle Salad
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Ingredients:

Directions:

  1. Combine Mann's Broccoli Cole Slaw, parmesan cheese, diced red pepper and tomato in a large bowl.
  2. Add Garlic Expressions Salad Dressing.
  3. Stir to mix.
  4. Dash of pepper (optional)
  5. Serve or chill.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 89.33 Kcal (374 kJ)
Calories from fat 61.28 Kcal
% Daily Value*
Total Fat 6.81g 10%
Cholesterol 5.5mg 2%
Sodium 324.26mg 14%
Potassium 49.37mg 1%
Total Carbs 4.75g 2%
Sugars 3.92g 16%
Dietary Fiber 0.64g 3%
Protein 2.8g 6%
Vitamin C 21.3mg 35%
Vitamin A 0.5mg 17%
Iron 0.2mg 1%
Calcium 75.8mg 8%
Amount Per 100 g
Calories 182.54 Kcal (764 kJ)
Calories from fat 125.22 Kcal
% Daily Value*
Total Fat 13.91g 10%
Cholesterol 11.24mg 2%
Sodium 662.6mg 14%
Potassium 100.89mg 1%
Total Carbs 9.7g 2%
Sugars 8g 16%
Dietary Fiber 1.31g 3%
Protein 5.72g 6%
Vitamin C 43.4mg 35%
Vitamin A 1mg 17%
Iron 0.4mg 1%
Calcium 154.9mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.2
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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