Amount Per 1 Serving
Calories	209.99 Kcal (879 kJ)
Calories from fat	75.03 Kcal
		% Daily Value*
Total Fat	8.34g	13%
Cholesterol	48.21mg	16%
Sodium	478.32mg	20%
Potassium	400.96mg	9%
Total Carbs	18.91g	6%
Sugars	2.87g	11%
Dietary Fiber	2.06g	8%
Protein	14.7g	29%
Vitamin C	15.8mg	26%
Iron	2.3mg	13%
Calcium	127.1mg	13%

Amount Per 100 g
Calories	121.26 Kcal (508 kJ)
Calories from fat	43.32 Kcal
		% Daily Value*
Total Fat	4.81g	13%
Cholesterol	27.84mg	16%
Sodium	276.2mg	20%
Potassium	231.54mg	9%
Total Carbs	10.92g	6%
Sugars	1.66g	11%
Dietary Fiber	1.19g	8%
Protein	8.49g	29%
Vitamin C	9.1mg	26%
Iron	1.3mg	13%
Calcium	73.4mg	13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

4.5

Points
5

PointsPlus

Good Points

saturated fat free

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