3-Second Hash Browns (Magic Bullet Express Trio) Recipe

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3-Second Hash Browns (Magic Bullet Express Trio)
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Ingredients:

  • 1 tbsp olive oil
  • salt and pepper
  • 1 small onion (optional)

Directions:

  1. Place Meal Maker Assembly with Shredder Disc on Base.
  2. Lock on Slicer/Shredder Cover, placing a bowl underneath spout.
  3. Turn on Bullet Express™ and put potatoes and onion (if adding it) through Feed Tube.
  4. Heat Olive oil in a large skillet over medium heat.
  5. Add Potatoes, season with salt and pepper and cook 10-15 minutes until golden brown on both sides.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 147.91 Kcal (619 kJ)
Calories from fat 31.5 Kcal
% Daily Value*
Total Fat 3.5g 5%
Sodium 16.57mg 1%
Potassium 649.11mg 14%
Total Carbs 25.38g 8%
Sugars 1.83g 7%
Dietary Fiber 2.62g 10%
Protein 3.58g 7%
Vitamin C 10.3mg 17%
Iron 1.1mg 6%
Calcium 24.4mg 2%
Amount Per 100 g
Calories 110.08 Kcal (461 kJ)
Calories from fat 23.44 Kcal
% Daily Value*
Total Fat 2.6g 5%
Sodium 12.33mg 1%
Potassium 483.06mg 14%
Total Carbs 18.89g 8%
Sugars 1.36g 7%
Dietary Fiber 1.95g 10%
Protein 2.66g 7%
Vitamin C 7.7mg 17%
Iron 0.8mg 6%
Calcium 18.2mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.7
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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