3 Pepper Cheese Spread Recipe

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3 Pepper Cheese Spread
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Ingredients:

Directions:

  1. .Mix all ingredients except crackers, cover.
  2. Refrigerate at least 1 hour to allow flavors to blend.
  3. Serve as a spread with the crackers.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 89.09 Kcal (373 kJ)
Calories from fat 65.31 Kcal
% Daily Value*
Total Fat 7.26g 11%
Cholesterol 21.69mg 7%
Sodium 132.37mg 6%
Potassium 22.99mg 0%
Total Carbs 0.36g 0%
Sugars 0.31g 1%
Dietary Fiber 0.02g 0%
Protein 5.44g 11%
Vitamin C 1.3mg 2%
Vitamin A 0.2mg 7%
Calcium 168.2mg 17%
Amount Per 100 g
Calories 354.33 Kcal (1484 kJ)
Calories from fat 259.75 Kcal
% Daily Value*
Total Fat 28.86g 11%
Cholesterol 86.26mg 7%
Sodium 526.45mg 6%
Potassium 91.43mg 0%
Total Carbs 1.43g 0%
Sugars 1.25g 1%
Dietary Fiber 0.1g 0%
Protein 21.64g 11%
Vitamin C 5.2mg 2%
Vitamin A 0.9mg 7%
Calcium 669mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.4
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free

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